Meet Mamacoach Circle Member, Kathryn Postulka

by Hannah on February 26, 2013

We are proud of our Circle members and the delicious, heart-centered work they do. Today we are shining a spotlight on Kathryn Postulka who rocks our world!

kathryn p

Hannah & Michelle: Where are you right now as you begin to answer these questions?

Kathryn: I’m in my cloffice (closet/office), which I LOVE. It’s a little room we have in our house that’s too small to fit a bed in but large enough to do something with. Since we own an older home, our closet space is minimal, so I took it over and built a closet and a office space for myself. The walls are painted an earthy, warm brown. I have a gorgeous big mirror I got from Ikea and everything is neat and pretty and just the way I like it.

Hannah & Michelle: We love that picture of you in your cloffice! How long have you had your own business? Tell us about it.

Kathryn: I graduated from IIN in July of 2011 and really started getting serious about getting myself up and going as a business around January of 2012. Before then, I was experimenting here and there and trying to figure out which direction to go in.

Hannah & Michelle: What is your background? What were you doing before you started your business? [click to continue…]

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party

It made my heart swell with happiness to give my little boy a fun, family-filled party at Grandma’s house for his second birthday. Even though we had to drive to New Jersey! It was well worth it to have so many loved ones nearby.

Ever since we moved from Boston to D.C., we’ve made some friends but nothing like the group we left behind. When it comes to throwing parties we often ponder…”But who will we invite??”

Such is a life that is transplanted miles from home. And it’s the truth – it’s hard to throw a good party when you have no one (or very few) people to invite.

Damn. A hard truth.

When I first started my business, I had about 200 people on my list. They were friends, family, co-workers. Maybe 10% of them were actually interested in what I was doing. And just like when you throw a party, I had to wonder who would sign up for my programs and services if only 20 of 200 people were even interested in the first place? [click to continue…]

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Top or bottom?

by Hannah on February 14, 2013

Airplane

Up or down, all or nothing, top or bottom – those are playing small and small is not moving us into living and working gorgeously. We like extremes because they make sense, especially when it comes to negative thinking. It’s one way thinking. One way thinking is one way believing. One way believing is our ticket to going nowhere butterflies flutter.

I’m exhausted. I am depressed. Life is hard. Why do I always do this? I am afraid. I’ll never be able to do that. I don’t want this.

Instead of believing that we have to get from down to up, why don’t we surf around for some beauty in between? Maybe you don’t want this. Maybe you had a different idea of what your gorgeous life and business would look like. Truth is, we don’t get to decide everything, we only get to jump on our boards, ride the wave and make a decision to understand what this little lesson is teaching us. I prefer to learn. How about you?

Can you change? Hell yes you can. Can you turn it around? If you want to. Is it all or nothing? Not ever.

Let’s stop thinking we have to get from top to bottom and start to understand why we are where we are.

Take a little action, shift your thoughts and things start to turn around, they change as we move into the beauty of what is the now. Surfing in the now.  And you can start now from either position, top or bottom.

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Meet Mamacoach Circle member Jenny Graham, The Business Doula

We are proud of our Circle members and the delicious, heart-centered work they do. Today we are shining a spotlight on Jenny Graham who is not only a Circle member, but our very own Mamacoach virtual assistant. We love you, Jenny! Hannah & Michelle: Where are you right now as you begin to answer these [...]

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Free and you’re invited: Girls’ Night Out

These are always so much fun! We are hosting another evening of casual Mamacoach girl talk, live on our Facebook wall. Chat about your business, your family and where you got those gorgeous earrings. We wanna hear about it. Open to all! Drop in for a minute or hang out for the whole hour. BYOB, [...]

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Our March Live Call :: Making a name for yourself with Susannah Conway

Making a name for yourself Date: Friday, March 15, 2013 Time: Noon Eastern Time Location: Wherever you are! Cost: Free for Mamacoach Circle members, $19 for non-members Can’t make that time? Sign up anyway – we’ll send a recording to you after the call.

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Prayers for tomorrow.

I have this well earned ability to compare myself to others down to the way they organize their Pinterest boards. Clever titles and things all neatly grouped. Mine are just a big jumble of beauty and inspiration. I finally pulled out all of my tattoo pins and made a board just for them. That felt [...]

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Spin in a circle, dress swirling

Thumbnail image for Spin in a circle, dress swirling

Look what I found crumpled in an old coat pocket the other day. A little trip down memory lane! Evidence of my fledgling business from just a few years ago. You look back and smile. Wow, that was a really good idea. I used the gym I taught yoga at for free space and a [...]

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Circling the sweet spot.

My word of the year is LIGHT. But to be honest it should be sexy. I want to feel sexy, create sexy, write sexy, translate sexy, be sexy. Women ripen a bit later right? So now that my babies are all born and out of diapers and almost, almost all sleeping at night I am [...]

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Our February live call: Build your tribe on a shoestring budget

Build your tribe on a shoestring budget Date: Thursday February 7, 2013 Time: 8:30pm ET Location: Wherever you are! Cost: Free for Mamacoach Circle members, $19 for non-members Can’t make that time? Sign up anyway – we’ll send a recording to you after the call. We know you’re on Facebook. We see you there. And [...]

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